• Kevin Barry

And Before You Know It - We Were Made To Adapt

Life has always been meant to be a challenge and what brings us together is that we will all experience a life altering event. A common problem that we have as humans is that we tend to focus too much on these negative life altering challenges. Of course, in the short term this is necessary for survival to learn from these experiences so that they are not repeated. The negative experiences that the COVID-19 crisis has brought to the world, will only make the world a better and safer place. However, focusing on the negative too much has the potential to spill into all parts of our lives thus turning us into "half glass empty" type of people.

We were made to adapt, we were made to take on these life challenges! Our ancestors with much less have survived wars, depressions, and pandemics before. Just knowing that you are already looking at the challenge in a positive light. We were built to be resilent. The more you focus on the bigger picture using a positive frame of mind, the more you will focus on what is really important in life.

And before you know it, life can change, but it can change for the better. Having the strength and courage to look at the challenge with a "half glass full" attitude, will only increase OUR chance of living the positive life WE all want, no matter OUR end results.

#positive #mind #adapt #resilient #change

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